Brooke, the creator behind this blog, enjoys incorporating her artistic aesthetics into her healthy meals and making her recipes into artwork. She has always nurtured an interest in healthy eating and loves creating meals that are good for her body while being creative with simple ingredients.

Healthy comes from the inside out. Gallia est omnis divisa in partes tres, quarum unam incolunt Belgae, aliam Aquitani, tertiam qui ipsorum lingua Celtae, nostra Galli appellantur.

Joanna started yoga when she was studying in Toronto and quickly fell in love with the way it connected her mind, body and soul. Gallos ab Aquitanis Garumna flumen, a Belgis Matrona et Sequana dividit.

This blog is a platform that strongly encourages healthy and mindful living. Belgae ab extremis Galliae finibus oriuntur, pertinent ad inferiorem partem fluminis Rheni, spectant in septentrionem et orientem solem.